We all get nervous and stressed when it’s that time of the
year again. By that time of the year we mean exams or test weeks and if you’re
lucky and still at school or varsity this happens more often than not.
The thing is, you really don’t need to be stressed or
nervous, all you need is to be prepared and ready, this makes the world’s
difference. Give yourself the best
chance with these 10 study tips to study like a genius!
1. Begin
preparing early
The best possible way for
you to do good during exams or test weeks is to pay attention during class,
every minute that you aren’t giving your full attention means many more minutes
of studying and trying to understand later on.
2. Know
your teacher/professor and have a good relationship
This is fundamental in
achieving good results, to have good relations with your study instructor means
that you enjoy the course and if something is unclear to you, you will consult
with him/her later or during class to see to it that you understand everything
fully.
3. Form
a study group
Not only will other
students be able to help you understand the material, but by helping others you
are actually teaching yourself. Remember that this is a study group and not a
socializing event and that you will need to stay focused on why everyone is
there.
4. Organize
your study space
Make sure that you have
enough space to spread all your material and notes out. Get yourself
comfortable and keep all your distractions out of sight.
5. Flow
charts and diagrams work best!
Use flow charts and
diagrams to review your work visually. People tend to remember visual
information better. Condense your revision notes into one-page diagrams to
reflect when nearing the examination date.
6. Practice
on old examination papers or tests
After you have studies the
relevant material, practice on old papers to test your knowledge and do so
under test conditions. This will help
comfort you to know that you will be able to complete the paper in the
allocated time.
7. Take
regular breaks for 10 to 20 minutes
Studying for an entire day
might make you feel good, but this could actually end up to be
counterproductive. Studies have shown that for long-term retention of
knowledge, regular breaks are crucial.
8. Eat
well
Keep away from heavy
saturated foods such as margarine and foods with high sugar levels. You will
need to eat balances meals, containing foods such as eggs, fruit, cereal, lean meat
and vegetables. Don’t overeat and rather eat dark chocolate as a treat as
studies have shown that this helps to boost your brain.
9. Get
to bead early
Allow for your body to get
the correct amount of rest that it need to perform the following day. Thus plan your day so that you will get to
bed early and allow for yourself to relax before falling asleep.
10. Wake up
nice and early on the day you are writing
Give yourself enough time
to get up and get to the examination location on time. Getting up nice and
early will help you to start the exam/test stress free and with a clear mind.
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